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Ingredients
- 100 克 鸡胸肉 ，切块
- 2 颗 蛋清
- 30 克 冰水
- 1 小撮 盐
- 10 克 玉米淀粉
- 500 克 水
- 15 克 金华火腿 ，洗净切薄片
- 15 克 胡萝卜 ，切成菱形薄片
- 3 - 4 颗 小白菜 ，详见要诀
- Nutrition
- per 1 人份
- Calories
- 580.6 kJ / 138.8 kcal
- Protein
- 16.5 g
- Carbohydrates
- 5 g
- Fat
- 5.6 g
- Saturated Fat
- 1.6 g
- Fibre
- 0.7 g
- Sodium
- 379.7 mg
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