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Ingredients
- 600 克 冬瓜 ，Ø16公分，環狀，約3.5公分厚
- 550 克 水
- 100 克 雞高湯
- 15 克 干貝 ，乾，浸泡150克熱水至少20分鐘
- 60 克 珍珠干貝
- 120 克 蝦仁
- ½ 茶匙 鹽
- ¼ 茶匙 白胡椒粉
- 15 克 米酒
- 2 - 3 滴 香油
- 10 克 太白粉
- 15 克 油
- Nutrition
- per 1 人份
- Calories
- 461.2 kJ / 110.2 kcal
- Protein
- 7.9 g
- Carbohydrates
- 9.2 g
- Fat
- 4.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.8 g
- Sodium
- 578.3 mg
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