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Ingredients
- 300 克 雞胸肉
- ½ 茶匙 鹽
- 3 克 昆布
- 600 克 水
- 200 克 新鮮秋葵
- 25 克 米酒
- 35 克 醬油
- 25 克 味醂
- 1 包 金針菇 ，切除根部，稍微分開
- Nutrition
- per 1 人份
- Calories
- 743 kJ / 177.6 kcal
- Protein
- 18.9 g
- Carbohydrates
- 6.3 g
- Fat
- 7.3 g
- Saturated Fat
- 2.1 g
- Fibre
- 2.1 g
- Sodium
- 830.5 mg
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