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Ingredients
- 10 克 薑 ，切塊
- 10 克 蒜頭
- 50 克 洋蔥 ，切塊
- 50 克 紅蘿蔔 ，切塊，(約 2 公分)
- 15 克 油
- 150 克 杏鮑菇 ，切小條，(約 2 x 0.5公分)
- 150 克 豬絞肉 ，細絞肉
- 50 克 日式咖哩塊 ，剝碎
- 30 克 番茄醬
- 50 克 水
- 6 片 切片吐司
- 油 ，刷油用
- Nutrition
- per 1 個
- Calories
- 1430.6 kJ / 341.9 kcal
- Protein
- 11.9 g
- Carbohydrates
- 18.5 g
- Fat
- 25.2 g
- Saturated Fat
- 8.1 g
- Fibre
- 3 g
- Sodium
- 2008.2 mg
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