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Ingredients
- 2 个 西葫芦 (每个130克)
- 2 个 茄子 (每个400克)
- 2 个 白洋葱 (每个120克)
- 500 克 水
- 10 克 特级初榨橄榄油, 多备一些涂抹和烤前淋洒用
- 100 克 面包粉
- 10 片 新鲜罗勒叶
- 1 颗 蛋
- 20 克 牛奶
- ½ 茶匙 盐
- 1 小撮 黑胡椒粉
- Nutrition
- per 1 人份
- Calories
- 1018 kJ / 243 kcal
- Protein
- 9 g
- Carbohydrates
- 28 g
- Fat
- 10 g
- Fibre
- 5.7 g
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