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Ingredients
- 5 - 7 枝 新鲜欧芹 ，取叶子
- 500 克 水
- 500 克 甘薯 ，选用白色，去皮，切块
- 100 克 京葱 ，切段
- 300 克 绿花椰菜 ，切小朵
- 720 克 去皮白鱼肉排 选用鱼中段，见要诀
- 40 克 黄油
- 适量 海盐 ，调味用，可省略，见要诀
- 适量 黑胡椒粉 ，调味用，可省略
- 适量 特级初榨橄榄油 ，装饰用
- 适量 微型菜苗 ，装饰用
- 柠檬 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 1654.6 kJ / 395.5 kcal
- Protein
- 41 g
- Carbohydrates
- 34.1 g
- Fat
- 11.7 g
- Saturated Fat
- 6.2 g
- Fibre
- 6.4 g
- Sodium
- 202.4 mg
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