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Ingredients
- 1 个 洋葱 ,一切四
- 2 瓣 蒜头
- 20 克 特级初榨橄榄油 (见要诀)
- 500 克 西葫芦 ,切小块
- 500 克 蔬菜高汤 (见要诀)
- 800 克 罐装意大利白豆 ,清洗后沥干约500克,见要诀
- 海盐 ,调味用
- 黑胡椒粉 ,调味用
- 帕玛森奶酪粉 ,装饰用,可省略
- 特级初榨橄榄油 ,装饰用
- 白吐司,方形,切片 ,上菜用(可省略)
- Nutrition
- per 1 人份
- Calories
- 1320.8 kJ / 315.7 kcal
- Protein
- 16.5 g
- Carbohydrates
- 51.6 g
- Fat
- 5.6 g
- Saturated Fat
- 1 g
- Fibre
- 11.7 g
- Sodium
- 44.6 mg