酸辣墨鱼
TM31 TM5 TM6

酸辣墨鱼

4.0 (2 評分 )

Ingredients

  • 500 克 水, 蒸煮用
  • 400 克 中等大小的墨鱼, 洗净切段
  • 2 颗 柠檬, 取柠檬汁
  • 2 茶匙 鱼露
  • 1 支 红辣椒,长的, 切碎
  • ½ 茶匙 辣椒粉
  • 12 颗 樱桃番茄, 切半
  • 50 克 洋葱, 切丝
  • 2 支 新鲜罗勒, 只取叶子

Nutrition
per 1 人份
Calories
248 kJ / 59 kcal
Protein
11.7 g
Carbohydrates
1.9 g
Fat
0.6 g
Fibre
0.5 g

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