Thermomix® Blade Cover needed.

In order to prepare this recipe, you need a Thermomix® Blade Cover. Learn more

孜然芦笋鸡球
TM6 TM5

孜然芦笋鸡球

4.3 (6 評分 )

Ingredients

  • 70 克 洋葱 ,切块
  • 300 克 鸡腿 ,去皮去骨切块
  • 1 个 蛋清
  • ¾ 茶匙 盐
  • 1 小撮 白胡椒粉
  • 5 克 玉米淀粉
  • 1500 克 水
  • 10 克 橄榄油
  • 2 瓣 蒜头 ,切片
  • 140 克 芦笋 ,去皮切6厘米段
  • 1 茶匙 孜然粉 ,根据个人口味调节

Nutrition
per 1 人份
Calories
1193.5 kJ / 285.5 kcal
Protein
19.9 g
Carbohydrates
10.6 g
Fat
18.6 g
Saturated Fat
4.5 g
Fibre
1.7 g
Sodium
673.1 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all