Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Also required
Thermomix® Blade Cover
孜然芦笋鸡球
Prep. 15 min
Total 40 min
2 人份
Ingredients
-
洋葱 切块70 克
-
鸡腿 去皮去骨切块300 克
-
蛋清1 个
-
盐¾ 茶匙
-
白胡椒粉1 小撮
-
玉米淀粉5 克
-
水1500 克
-
橄榄油10 克
-
蒜头 切片2 瓣
-
芦笋 去皮切6厘米段140 克
-
孜然粉 根据个人口味调节1 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
673.1 mg
Protein
19.9 g
Calories
1193.5 kJ /
285.5 kcal
Fat
18.6 g
Fibre
1.7 g
Saturated Fat
4.5 g
Carbohydrates
10.6 g
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