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Ingredients
- 10 克 蒜頭
- 10 克 油
- 50 克 紅蘿蔔 ，去皮，切片
- 30 克 水
- 300 克 蘆筍 ，切段
- 300 克 蘑菇 ，對半切
- ¼ 茶匙 鹽
- Nutrition
- per 1 人份
- Protein
- 3.03 g
- Calories
- 288 kJ / 69 kcal
- Fat
- 2.935 g
- Fibre
- 3.058 g
- Carbohydrates
- 8.389 g
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