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Ingredients
- 10 克 蒜頭
- 20 克 油
- 50 克 紅蘿蔔 ，去皮，切條
- 150 克 新鮮四季豆 ，去頭尾、去筋，切段
- 100 克 馬鈴薯 ，去皮，切條
- 30 克 鴻喜菇
- 20 克 醬油
- 20 克 水
- ¼ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 389 kJ / 93 kcal
- Protein
- 2.03 g
- Carbohydrates
- 9.366 g
- Fat
- 5.295 g
- Fibre
- 2.165 g
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