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Ingredients
- 30 克 裸麥麵粉
- 220 克 高筋麵粉 ，多備一些撒粉用
- 175 克 水
- 1 茶匙 鹽
- 1 大匙 黑糖
- ¾ 茶匙 乾酵母粉
- 1 茶匙 葛縷子
- 80 克 熱水
- Nutrition
- per 1 個
- Calories
- 3920 kJ / 940 kcal
- Protein
- 35 g
- Carbohydrates
- 194 g
- Fat
- 3 g
- Fibre
- 8 g
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