Low Carb Laugenbrötchen

Name: Low Carb Laugenbrötchen
Prep time: 20 min
Cook time: 1 h
Total time: 1 h
Yield: 5 Stück
Ingredients: 600 g Wasser; 1 TL Zucker; 1 Pck. Trockenhefe; 100 g Joghurt, 3,5% Fett; 10 g Apfelessig; 1 Ei; 70 g Proteinpulver, geschmacksneutral; 60 g Kokosmehl; 40 g Flohsamenschalen; 2 TL Backpulver; 1 TL Salz; 3 TL Natron; grobes Salz