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Ingredients
- 140 克 糖
- 500 克 冷冻综合莓 或个人喜好的水果如: 蓝莓、芒果，切块(3-4公分)
-
10 - 30
克 酸柑(青柠)汁
or 10 - 30 克 柠檬汁 - 1 个 蛋白
- 100 克 新鲜综合莓 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 417 kJ / 100 kcal
- Protein
- 1 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Fibre
- 3.2 g
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