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Ingredients
- 100 - 200 克 帕玛森芝士 ，切块(约3公分)
波隆那肉酱
- 200 克 淡色综合蔬菜 (西芹、红萝卜和洋葱)，切块
- 40 克 特级初榨橄榄油
- 800 克 肉碎 (猪肉、牛肉各半)
- 100 克 干白葡萄酒
- 300 克 罐头番茄碎
- 1 - 1 ½ 茶匙 盐 ，适量调味
- ½ - 1 茶匙 黑胡椒粉 ，适量调味
白酱
- 1000 克 牛奶
- 80 克 牛油 ，切块
- 100 克 面粉
- 1 茶匙 盐
- 1 - 2 小撮 豆蔻粉
千层面做法
- 牛油 ，涂抹烤盘及馅料中使用
- 250 克 千层面皮 ，干燥，约12片(10公分x20公分)
- Nutrition
- per 1 人份
- Calories
- 4161 kJ / 994 kcal
- Protein
- 50 g
- Carbohydrates
- 53 g
- Fat
- 64 g
- Fibre
- 4 g
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