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Ingredients
- 50 克 帕玛森芝士 ，切3公分 (optional)
- 200 克 西芹根 ，切块
- 250 克 红萝卜 ，切块
- 100 克 洋葱 ，切半
- 100 克 番茄 ，切块
- 150 克 西葫芦 ，切块
- 50 克 白蘑菇
- 1 个 蒜瓣
- 1 片 干月桂叶 (optional)
- 6 小束 新鲜综合香草 (如:罗勒叶、鼠尾草、迷迭香)，只取叶片
- 4 小束 新鲜欧芹
- 120 克 粗盐
-
30
克 干白葡萄酒
or 30 克 水 - 1 汤匙 橄榄油
- Nutrition
- per 1 一份食谱
- Calories
- 2226 kJ / 533 kcal
- Protein
- 28 g
- Carbohydrates
- 34 g
- Fat
- 29 g
- Fibre
- 18.4 g
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