设备与配件
Butterbean and Feta Burgers
准备工作 25 分钟
总数 1小时 30 分钟
4 portions
食材
-
bread50 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
spring onion cut in pieces1
-
garlic clove½
-
tinned butter beans drained (1 x 400 g tin)240 g
-
lemon juice10 g
-
plain flour1 Tbsp
-
ground cumin1 tsp
-
fine sea salt½ tsp
-
medium egg1
-
feta cheese crumbled100 g
-
burger buns4
-
coleslaw
难易度
初级
营养价值 每 1 portion
蛋白质
11 g
热量
755 kJ /
181 kcal
脂肪
7.4 g
碳水化合物
17.6 g
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