设备与配件
Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns
准备工作 30 分钟
总数 1小时 15 分钟
6 portions
食材
-
semolina90 g
-
plain flour plus extra for dusting610 g
-
medium eggs3
-
unsalted butter diced, plus extra for greasing10 g
-
ground turmeric (可选的)1 pinch
-
semolina (可选的)1 Tbsp
-
whole milk240 g
-
caster sugar2 tsp
-
1 tsp fresh yeast, crumbleddried instant yeast20 g
-
fine sea salt1 tsp
Vegetable Soup
-
mixed vegetables e.g. carrots, celery, cauliflower, kohlrabi, cut in pieces (4 cm)200 g
-
onion halved160 g
-
garlic cloves4
-
potatoes cut into pieces150 - 200 g
-
100 g bacon lardonscooked chicken meat (可选的) cut in pieces (3 cm)200 g
-
fine sea salt1 ½ tsp
-
ground black pepper¾ tsp
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 tsp
-
dried bay leaves2
-
whole allspice berries (可选的)4
-
mixed dried mushrooms (可选的)2 - 3
-
water1100 g
-
chicken breast fillets, skinless cut into 4-5 cm pieces300 - 400 g
-
dried herbes de Provence1 tsp
-
barbecue sauce100 g
-
tomato passata200 g
难易度
初级
营养价值 每 1 portion
钠
1463.2 mg
蛋白质
35.4 g
热量
2886.5 kJ /
689.9 kcal
脂肪
9.3 g
膳食纤维
9.5 g
饱和脂肪
3 g
碳水化合物
115.8 g
您可能还喜欢...
显示所有Miso Soup, Sake Seafood with Rice
1小时 5 分钟
Veal Sweetbreads with Green Onions
3小时
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1小时
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40 分钟
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45 分钟
Chicken Polpettini with Steamed Rice and Green Beans
40 分钟
Aubergine and Lentil Salad
40 分钟
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 分钟
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1小时
Chicken Corn Chowder, Broccoli Terrines
1小时 25 分钟
Beef stew with Red Peppers and Potatoes
1小时 30 分钟
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
1小时 5 分钟