Buffalo Cauliflower Bites

Name: Buffalo Cauliflower Bites
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 6 portions
Ingredients: 795 g cauliflower; 225 g pepper sauce, type Tabasco; 60 g butter, unsalted; 1 tbsp lemon juice; 2 tsp garlic powder; 1 pinch salt; 1 pinch black pepper, ground; 710 g water; blue cheese dressing; celery stalk

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马上体验

难易度初级

准备时间 10 分钟

总时间 25 分钟

份量 6 portions

食材

795 g cauliflower, cut in florets (1 lg. head)
225 g pepper sauce, type Tabasco, e.g. Frank's Red Hot Original Cayenne Pepper Sauce®
60 g butter, unsalted, diced
1 tbsp lemon juice
2 tsp garlic powder
½ tsp Worcestershire sauce (可选的)
1 pinch salt
1 pinch black pepper, ground
710 g water
blue cheese dressing, to serve
celery stalk, to serve

营养价值: 每 1 portion
热量: 474.3 kJ / 113.4 kcal
蛋白质: 3.3 g
碳水化合物: 7.9 g
脂肪: 8.8 g
膳食纤维: 3 g