Vegan Eggplant Massaman Curry

無評分

准备工作 15 分钟

总数 50 分钟

4 portions

食材

onions quartered
115 g
peanuts, unsalted, raw
30 g
red chilli, long deseeded, cut into pieces
1
olive oil plus 2 tbsp extra to drizzle
30 g
lemon juice
45 g
water
450 g
eggplant, medium-sized cubed (½ in.)
500 g
salt divided
1 ½ tsp
vegetable stock paste
1 tsp
cornstarch
30 g
Thai massaman curry paste
30 g
coconut milk
140 g
agave syrup
15 g
chickpeas, canned drained
255 g
green beans, frozen
100 g
button mushrooms, fresh, sliced sliced
100 g
cilantro, fresh to garnish

难易度

初级

营养价值每 1 portion

钠 2035.8 mg

蛋白质 11.7 g

热量 1843.1 kJ / 440.5 kcal

脂肪 25.5 g

膳食纤维 11.2 g

饱和脂肪 7.6 g

碳水化合物 42.2 g

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