设备与配件
Beef, Ale and Dumpling Stew
准备工作 20 分钟
总数 1小时 55 分钟
4 portion
食材
Dumplings
-
cheddar cheese cut into pieces60 g
-
parsley leaf, fresh4 sprigs
-
all purpose white flour140 g
-
butter, unsalted15 g
-
baking powder1 tsp
-
salt¼ tsp
-
black pepper, ground¼ tsp
-
whole milk45 g
-
egg, large (65-70 g)1
Stew
-
all purpose white flour45 g
-
beef meat pieces, sinew free, boneless cut into pieces (2.5 cm)795 - 910 g
-
salt divided¾ teaspoon
-
black pepper, ground divided¾ teaspoon
-
olive oil2 tbsp
-
onions halved140 g
-
olive oil15 g
-
1 tsp beef stock paste, crumbledbeef stock cube (for 0.5 l) crumbled1
-
bay leaf, dried1
-
thyme, fresh leaves only4 sprigs
-
water355 g
-
680 g beerbrown ale680 g
-
button mushroom, fresh quartered140 g
-
carrot thinly sliced100 g
-
parsley leaf, fresh (可选的) to garnish
难易度
初级
营养价值 每 1 portion
钠
1598.4 mg
蛋白质
60.1 g
热量
3231.2 kJ /
772.3 kcal
脂肪
31.7 g
膳食纤维
3.3 g
饱和脂肪
11.4 g
碳水化合物
50.9 g
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