设备与配件
Wild Mushroom Ragu with Spiralized Zucchini Pasta
准备工作 15 分钟
总数 40 分钟
4 portion
食材
-
zucchini (approx. 3 med), ends trimmed in a circular shape to fit the blade width450 g
-
porcini mushroom, dried15 g
-
water510 g
-
mushroom, fresh (ie. cremini, maitake, button, shitake), sliced570 g
-
garlic cloves3 - 5
-
shallot halved30 g
-
salt1 tsp
-
extra virgin olive oil1 tbsp
-
extra virgin olive oil30 g
-
red wine or Marsala wine30 g
-
Parmesan cheese, grated to serve (see Tip)
难易度
初级
营养价值 每 1 portion
钠
621.3 mg
蛋白质
6.4 g
热量
733.3 kJ /
175.3 kcal
脂肪
11.3 g
膳食纤维
3.4 g
饱和脂肪
1.8 g
碳水化合物
13.9 g
您可能还喜欢...
显示所有Lemony Apple Cider Vinaigrette
5 min
Tex-Mex Bowl
50 min
Southwest Quinoa
40 min
Low Carb Stuffed Acorn Squash
1 h 20 min
Ratatouille Galette (Thermomix® Cutter +)
1 h 30 min
Kale Caesar Salad with Parmesan Bread Crumbs
25 min
Potato Gratin (Thermomix® Cutter +)
1 h 10 min
Slow Cooked White Beans (Metric)
14 h 40 min
Green Shakshuka
40 min
Sweet and Sour Cucumber Slices
5 min
Spicy Udon Noodles with Tempeh (Matthew Kenney) Metric
5 h 40 min
Maple-glazed Carrots
45 min