设备与配件
Fish Tacos
准备工作 25 分钟
总数 45 分钟
6 portion
食材
-
salt, fine divided1 ¼ tsp
-
black pepper, ground divided1 ¼ tsp
-
lime peel thin peel only, no pith (approx. 2 limes)15 g
-
parsley, fresh leaves and tender stems15 g
-
lime juice60 g
-
paprika, smoked, ground½ tsp
-
olive oil60 g
-
garlic clove2
-
cumin, ground½ tsp
-
fresh white fish (e.g. tilapia, halibut, cod)680 g
-
red cabbage in pieces170 g
-
carrot halved30 g
-
jalapeño pepper large (stem and seeds removed)1
-
mayonnaise60 g
-
cider vinegar30 g
-
honey1 tbsp
-
Greek yoghurt60 g
-
water510 g
-
corn tortillas12
难易度
初级
营养价值 每 1 portion
蛋白质
27 g
热量
1460 kJ /
349 kcal
脂肪
15 g
膳食纤维
4 g
碳水化合物
28 g
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