设备与配件
Ajvar (capsicum and eggplant dip)
准备工作 10 分钟
总数 50 分钟
490 g
食材
Ajvar (capsicum and eggplant dip)
-
red capsicums (approx. 420 g), cut into halves and deseeded2
-
eggplant (approx. 350 g), cut into halves lengthways1
-
extra virgin olive oil plus extra to drizzle40 g
-
garlic clove1
-
fresh red chilli deseeded if preferred1
-
pitted Kalamata olives6
-
fresh flat-leaf parsley leaves only4 sprigs
-
sea salt2 pinches
-
ground smoked paprika2 pinches
-
lemon juice20 g
难易度
初级
营养价值 每 490 g
钠
403.9 mg
蛋白质
9.9 g
热量
2655.9 kJ /
634.8 kcal
脂肪
44 g
膳食纤维
24.4 g
饱和脂肪
6.4 g
碳水化合物
58.3 g
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