Cauliflower Tacos Al Pastor

Cauliflower Tacos Al Pastor

4.5 8 評分

准备工作 15 分钟

总数 1小时 10 分钟

10 portions

食材

Al Pastor Sauce

water hot
570 g
dried ancho chilli deseeded, destemmed
1
dried guajillo chillies deseeded, destemmed
2
dried chipotle chillies deseeded, destemmed
2
achiote paste
45 g
white onions quartered
115 g
garlic cloves
2
fresh pineapple chunks, cut into pieces (2.5 cm/1 in.)
200 g
cider vinegar
30 g
freshly squeezed orange juice
70 g
extra virgin olive oil
30 g
salt
1 tsp
ground black pepper
¼ tsp
ground cloves
1 pinch
ground cumin
1 tsp
dried oregano
1 tsp
cauliflower florets (approx. 1 head)
910 g

Pineapple Salsa

cilantro, fresh leaves only
20 sprigs
fresh pineapple chunks, cut into pieces (12 mm/½ in.), plus extra to garnish
115 g
white onions in pieces
115 g

Cauliflower Filling

extra virgin olive oil
1 - 2 tbsp
corn tortillas (15 cm/6 in.), warmed
20

难易度

初级

营养价值每 1 portion

钠 166 mg

蛋白质 3 g

热量 594 kJ / 142 kcal

脂肪 3 g

膳食纤维 4 g

饱和脂肪 0 g

碳水化合物 27 g

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Cinco de Mayo 10 道食谱
加拿大

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