设备与配件
Coleslaw with Thermomix® Cutter (TM6)
准备工作 10 分钟
总数 10 分钟
4 portions
食材
-
apple, green unpeeled, cored and cut into wedges that fit through feeder tube100 g
-
carrot peeled and ends removed150 g
-
red onion (可选的) halved vertically (approx. ½ onion)120 g
-
cabbage cored, cut into 1-2 wedges that fit through feeder tube200 g
-
salt to taste½ tsp
-
black pepper, freshly ground to taste2 pinches
-
mayonnaise to taste4 tbsp
难易度
初级
营养价值 每 1 portion
钠
296 mg
蛋白质
1 g
热量
682 kJ /
163 kcal
脂肪
13 g
膳食纤维
3.9 g
饱和脂肪
6 g
碳水化合物
8 g
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