Turkish eggs (Cilbir) on Greek yoghurt, served with toast and green salad

Turkish eggs (Cilbir) on Greek yoghurt, served with toast and green salad

4.6 21 評分

准备工作 15 分钟

总数 30 分钟

2 portions

食材

Green salad

cucumber sliced (2-3 mm)
120 - 150 g
rocket salad leaves
40 g
fresh spinach leaves
40 g
fresh dill leaves only
2 - 3 sprigs
fresh mint leaves only
2 - 3 sprigs
2 - 3 sprigs fresh basil, leaves only
red onion halved
60 g
extra virgin olive oil
50 g
ground coriander
¼ - ½ tsp
white vinegar
1 tbsp
freshly squeezed lemon juice
10 g
sugar
2 - 3 pinches
salt
¼ tsp
ground black pepper
¼ tsp

Poached eggs and assembly

fresh dill leaves only
2 - 3 sprigs
garlic clove
½ - 1
Greek yoghurt
250 - 300 g
salt
4 - 6 pinches
eggs
4
water
1500 g
vinegar
50 g
oil for greasing
1 dash
butter
3 tbsp
ground smoked paprika
1 tsp
dried chilli flakes
½ - 1 tsp
ground sumac (可选的)
½ tsp
microgreens (可选的)
2 - 4 tbsp
white toast bread toasted, for serving
fresh dill leaves only, for garnishing

难易度

初级

营养价值每 1 portion

钠 903.3 mg

蛋白质 25.8 g

热量 2769.8 kJ / 662 kcal

脂肪 51 g

膳食纤维 3.5 g

饱和脂肪 17.6 g

碳水化合物 26.5 g

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Flexitarian Favourites 12 道食谱
国际

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