Spaghetti Arrabiata with Tuna

Spaghetti Arrabiata with Tuna

4.7 56 評分

准备工作 5 分钟

总数 30 分钟

6 portions

食材

Parmesan cheese cut in pieces (2 cm)
80 g
garlic cloves
2
fresh red chilli deseeded, roughly chopped
1
olive oil plus 1 tsp
40 g
tinned chopped tomatoes
800 g
800 g plum tomatoes
tuna, tinned, in oil drained
300 g
300 g tinned tuna, in water, drained
sugar
½ - 1 tsp
salt plus 1 Tbsp
10 g
ground black pepper
½ tsp
water
1200 g
dried spaghetti (see tip)
320 g
fresh basil leaves for garnishing

难易度

初级

营养价值每 1 portion

钠 643.7 mg

蛋白质 28.7 g

热量 1947 kJ / 465.3 kcal

脂肪 16.3 g

膳食纤维 4.5 g

饱和脂肪 4.2 g

碳水化合物 51.7 g

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