设备与配件
Pineapple and Coconut Squares
准备工作 10 分钟
总数 45 分钟
16 portions
食材
Crust
-
unsalted butter room temperature115 g
-
brown sugar85 g
-
oat flakes quick-cooking100 g
-
all-purpose flour70 g
-
desiccated coconut flakes45 g
Filling
-
sugar to taste70 - 85 g
-
cornstarch2 tbsp
-
fresh pineapple cut into chunks500 g
-
lemon juice45 g
-
desiccated coconut flakes2 tbsp
难易度
初级
营养价值 每 1 portion
钠
4.2 mg
蛋白质
2.1 g
热量
716.8 kJ /
171.3 kcal
脂肪
8.6 g
膳食纤维
1.9 g
饱和脂肪
5.8 g
碳水化合物
22.9 g
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