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Lentil and chorizo stew

Lentil and chorizo stew
4.7 15 評分
准备工作 10 分钟
总数 3小时 45 分钟
6 portions
马上体验

食材

  • dried green lentils
    350 g
  • water for soaking
  • red peppers cut in pieces (3-4 cm)
    50 g
  • green peppers cut in pieces (3-4 cm)
    50 g
  • carrots cut in pieces (3-4 cm)
    50 g
  • spring onions cut in pieces (3-4 cm)
    50 g
    50 g onions, cut in pieces (3-4 cm)
  • olive oil
    25 g
  • salt
    1 tsp
  • paprika
    1 tsp
  • chicken stock cube (for 0.5 l)
    1
  • chorizo sliced
    50 g
  • dry-cured ham, diced
    50 g
  • water
    900 g

难易度

初级

营养价值 每 1 portion

蛋白质 19 g
热量 1132 kJ / 270 kcal
脂肪 8 g
膳食纤维 8 g
碳水化合物 30 g

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还收录在

Flavours of Spain 12 道食谱
国际

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