Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream

Name: Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Prep time: 55 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6 portions
Ingredients: 150 g hazelnuts; 150 g dried apricots; 300 g onions; 2 garlic cloves; 60 g olive oil; 1 tsp fine sea salt; 200 g couscous; 1 heaped tsp vegetable stock paste; 600 g water; 200 g carrots; 200 g courgettes; 150 g red pepper; 150 g feta cheese; 100 g frozen peas; 100 g caster sugar; 4 egg whites; 250 g cream cheese; 50 g chocolate flakes; 1 Tbsp olive oil; 50 g feta cheese

4.7 3 評分

准备工作 55 分钟

总数 1小时 15 分钟

6 portions

食材

Couscous and Mixed Vegetables

hazelnuts
150 g
dried apricots
150 g
onions quartered
300 g
garlic cloves
2
olive oil
60 g
fine sea salt
1 tsp
couscous
200 g
vegetable stock paste homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l), crumbled
water
600 g
carrots peeled, cut in slices (5 mm)
200 g
courgettes cut in slices (7-10 mm)
200 g
red pepper cut in bite-size pieces
150 g
feta cheese cut in small cubes (5 mm)
150 g
frozen peas
100 g