设备与配件
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
准备工作 15 分钟
总数 30 分钟
4 portions
食材
Gnocchi and Sauce
-
pistachio nuts, unsalted, shelled30 g
-
garlic clove1
-
fresh basil leaves15 g
-
onions quartered70 g
-
tinned chopped tomatoes400 g
-
water70 g
-
fine sea salt to taste1 ½ - 2 tsp
-
ground black pepper1 tsp
-
gnocchi800 g
-
sunflower oil3 Tbsp
Fruit Sorbet
-
sugar to taste60 - 100 g
-
frozen fruit in pieces (see tip)500 g
-
lemon juice (可选的)2 tsp
-
egg white (可选的) (see tip)1
Broccoli Salad and Finalisation
-
red pepper cut in pieces (2 cm)1
-
apple large, cored, quartered1
-
broccoli florets250 g
-
pine nuts30 g
-
olive oil25 g
-
cider vinegar15 g
-
honey1 tsp
-
mustard1 ½ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
mascarpone (250 g)6 Tbsp
难易度
初级
营养价值 每 1 portion
钠
2123 mg
蛋白质
20 g
热量
4037 kJ /
964 kcal
脂肪
50 g
膳食纤维
15.8 g
饱和脂肪
20 g
碳水化合物
101 g
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