Keto crackers

Keto crackers

4.3 70 評分

准备工作 15 分钟

总数 1小时

10 portions

食材

Parmesan cheese cut into pieces (2-3 cm)
100 g
flaxseeds
100 g
raw almonds
150 g
eggs
3
water
150 g
pumpkin seeds
50 g
salt to season
ground black pepper to season

难易度

初级

营养价值每 1 portion

钠 190.2 mg

蛋白质 11.7 g

热量 947.9 kJ / 225.7 kcal

脂肪 18.6 g

膳食纤维 4.7 g

饱和脂肪 3.6 g

碳水化合物 1.2 g

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Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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