设备与配件
Jiao zi (Chinese dumplings)
准备工作 30 分钟
总数 50 分钟
30 pieces
食材
-
Chinese cabbage (wombok) cut into pieces (5 cm)200 g
-
celery cut into pieces40 g
-
spring onions/shallots trimmed and cut into pieces40 g
-
salt1 ½ tsp
-
mince (pork, chicken or beef)250 g
-
sesame oil1 tsp
-
vegetable oil1 tbsp
-
oyster sauce1 tbsp
-
white sugar1 tsp
-
light soy sauce1 tsp
-
ground white pepper½ tsp
-
Shaoxing wine (Chinese cooking wine)2 tsp
-
dumpling wrappers (30 pieces - see Tips)1 package
-
water
-
water600 g
难易度
中级
营养价值 每 1 piece
钠
177.5 mg
蛋白质
2.1 g
热量
148.6 kJ /
35.4 kcal
脂肪
1.7 g
膳食纤维
0.2 g
饱和脂肪
0.4 g
碳水化合物
2.7 g
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