Roasted Cauliflower Soup with Chilli and Garlic Oil

Roasted Cauliflower Soup with Chilli and Garlic Oil

3.6 80 評分

准备工作 15 分钟

总数 1小时 20 分钟

4 portions

食材

Roasted Cauliflower

cauliflower cut in florets
550 g
olive oil
3 Tbsp
ground turmeric
½ Tbsp
ground black pepper plus extra for seasoning
2 pinches

Chilli & Garlic Oil

fresh red chillies halved
2
garlic cloves
4
fine sea salt
1 tsp
olive oil
125 g

Soup

onions quartered
180 g
olive oil
30 g
vegetable stock cube (for 0.5 l)
1
fine sea salt
1 tsp
water
600 g
pumpkin seeds
3 Tbsp

难易度

初级

营养价值每 1 portion

蛋白质 7 g

热量 1587 kJ / 382 kcal

脂肪 31 g

碳水化合物 11.8 g

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