设备与配件
Coriander pesto
准备工作 5 分钟
总数 5 分钟
300 gram
食材
-
garlic clove1
-
fresh coriander stalks and leaves only, cut into pieces (approx. 1½ bunches)45 g
-
raw unsalted cashews50 g
-
sunflower seeds40 g
-
pepitas10 g
-
lemon juice (approx. 1 lemon)40 g
-
avocado oil100 g
-
salt to taste¼ tsp
-
dulse flakes (optional - see Tips)1 tsp
难易度
初级
营养价值 每 1 portion
钠
61.6 mg
蛋白质
2.5 g
热量
635.5 kJ /
151.3 kcal
脂肪
15 g
膳食纤维
1 g
饱和脂肪
1.8 g
碳水化合物
1.7 g
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