设备与配件
Cauliflower and sweet potato lasagne
准备工作 25 分钟
总数 1小时 35 分钟
6 portions
食材
-
water500 g
-
cauliflower cut into bite-size florets400 g
-
sweet potato peeled and cut into thin slices (5 mm)400 g
-
brown onion (approx. 120 g), cut into halves1
-
garlic cloves2
-
salted butter40 g
-
Vegetable stock paste (see Tips)1 tsp
-
full cream milk200 g
-
ground black pepper plus extra to season2 pinches
-
ground nutmeg2 pinches
-
egg yolks2
-
fresh lasagne sheets375 g
-
fresh baby spinach leaves50 - 70 g
-
fresh basil leaves only, finely sliced, plus extra to serve (optional)3 - 4 sprigs
-
roasted red capsicum rinsed and drained, torn into pieces300 - 330 g
-
feta cheese crumbled100 g
-
paprika1 - 2 pinches
难易度
初级
营养价值 每 1 portion
钠
424.2 mg
蛋白质
15.9 g
热量
1806.8 kJ /
301 kcal
脂肪
17.8 g
膳食纤维
8.7 g
饱和脂肪
8 g
碳水化合物
47.7 g
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