设备与配件
Banh bao (steamed pork buns)
准备工作 40 分钟
总数 2小时 45 分钟
12 portions
食材
Bao (Buns)
-
full cream milk200 g
-
dried instant yeast2 tsp
-
sugar20 g
-
self-raising flour350 g
-
baking powder1 tsp
-
vegetable oil30 g
Pork filling
-
dried shiitake mushrooms10 g
-
boiling water for soaking
-
water2000 g
-
chilled water
-
quail eggs (see Tips)12
-
spring onions/shallots white part only; green part reserved for garnishing2
-
fresh chives cut into halves20 sprigs
-
Chinese sausages (approx. 60 g), cut into pieces (see Tips)2
-
pork mince500 g
-
rice wine vinegar2 tsp
-
oyster sauce2 tbsp
-
salt¼ tsp
-
ground black pepper¼ tsp
Assembly
-
water1000 g
难易度
中级
营养价值 每 1 portion
钠
535.6 mg
蛋白质
14.5 g
热量
1049.9 kJ /
249.9 kcal
脂肪
10 g
膳食纤维
1.5 g
饱和脂肪
3.1 g
碳水化合物
24.8 g
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