Stuffed Seitan Roll with Champagne Rice

Stuffed Seitan Roll with Champagne Rice

4.0 3 評分

准备工作 15 分钟

总数 1小时 45 分钟

4 portions

食材

Seitan Roll

onions quartered
100 g
garlic cloves
2
ground black pepper
2 tsp
soy sauce
30 g
tinned kidney beans drained (drained weight)
100 g
fresh parsley leaves
30 g
vital wheat gluten
200 g
water
1100 g
courgette thickly sliced lengthways (see tip)
1
carrot thickly sliced lengthways (see tip)
1
celery stalk
1
fresh basil leaves
10 g
hard cheese cut in pieces (2 cm)
60 g
bread torn in pieces
40 g
medium egg
1

Champagne Rice

olive oil
30 g
shallots
30 g
garlic cloves
2
water
500 g
Champagne
500 g
white sparkling wine, (e.g. Cava, Prosecco)
fine sea salt
1 tsp
ground turmeric
½ tsp
long grain rice
350 g
pecan nuts
50 g
banana sliced
50 g
fresh chives chopped
1 Tbsp

难易度

初级

营养价值每 1 portion

钠 1196.3 mg

蛋白质 55.5 g

热量 3965.8 kJ / 947.9 kcal

脂肪 25.2 g

膳食纤维 7.1 g

饱和脂肪 5.7 g

碳水化合物 103.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

140 Years: Celebrating with Bubbles 10 道食谱
英国和爱尔兰

The Modern Vegetarian 60 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Coconut and Spinach Dahl

Coconut and Spinach Dahl

50 min

Crispy Korean Tofu

Crispy Korean Tofu

1 h 20 min

Vegetarian Chilli

Vegetarian Chilli

35 min

Leek and Lancashire Cheese Quiche

Leek and Lancashire Cheese Quiche

2 h 15 min

Baby-friendly Delicious Coconut Dhal

Baby-friendly Delicious Coconut Dhal

30 min

Festive Nut Roast Wreath

Festive Nut Roast Wreath

2 h

Lentil and Pumpkin Pot Pies

Lentil and Pumpkin Pot Pies

1 h 25 min

Artichoke Tart - Torta di carciofi

Artichoke Tart - Torta di carciofi

1 h 20 min

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

12 h 45 min

Asparagus and Potatoes with Hollandaise Sauce

Asparagus and Potatoes with Hollandaise Sauce

50 min

Sweet Pepper Nachos with Guacamole

Sweet Pepper Nachos with Guacamole

15 min

Tomato Kasoundi

Tomato Kasoundi

2 h

显示所有