设备与配件
Cheesy veggie oat bars
准备工作 5 分钟
总数 45 分钟
12 pieces
食材
-
200 g pecorino cheese, cut into pieces (3 cm)Parmesan cheese cut into pieces (3 cm)200 g
-
fresh parsley leaves only25 sprigs
-
onions cut into quarters160 g
-
carrots cut into pieces (3 cm)200 g
-
courgettes cut into pieces (3 cm)200 g
-
oat flakes200 g
-
eggs2
难易度
初级
营养价值 每 1 piece
蛋白质
8 g
热量
636 kJ /
152 kcal
脂肪
8 g
碳水化合物
8 g
还收录在
Grab & go
9 道食谱
瑞士
瑞士
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