Soy goulash with dumplings

Name: Soy goulash with dumplings
Prep time: 40 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4 portions
Ingredients: 300 g bread rolls; 10 g fresh parsley leaves; 70 g onions; 20 g rapeseed oil; 180 g soy milk; 30 g soy flour; 60 g water; 2 tbsp nutritional yeast; 1 tsp fine salt; 2 pinches freshly ground black pepper; 2 pinches ground nutmeg; 250 g onions; 1 - 2 garlic cloves; 30 g rapeseed oil; 150 g soy chunks; 500 g canned crushed tomatoes; 550 g water; 100 g dry red wine; 1 tbsp vegetable stock paste, homemade; 55 g soy sauce; 50 g tomato purée; 1 tbsp sweet paprika powder; ½ tsp freshly ground black pepper; 1 tsp fresh marjoram; 1 tsp cocoa powder; 200 g mixed peppers; 150 g button mushrooms; 10 g fresh parsley leaves

4.6 5 評分

准备工作 40 分钟

总数 1小时 25 分钟

4 portions

食材

Dumplings

bread rolls stale, vegan, cut in half and then into slices (1 cm) (see tip)
300 g
fresh parsley leaves
10 g
onions cut into halves
70 g
rapeseed oil
20 g
soy milk unsweetened
180 g
soy flour full fat, as egg replacement
30 g
water
60 g
nutritional yeast
2 tbsp
fine salt
1 tsp
freshly ground black pepper
2 pinches
ground nutmeg
2 pinches

Soy goulash

onions cut into quarters
250 g
garlic cloves
1 - 2
rapeseed oil
30 g
soy chunks dried, not soaked
150 g
canned crushed tomatoes
500 g
water
550 g
dry red wine vegan
100 g
vegetable stock paste, homemade vegan (see tip)
1 tbsp
1 vegetable stock cube (for 0.5 l), vegan (see tip)
soy sauce
55 g
tomato purée
50 g
sweet paprika powder
1 tbsp
freshly ground black pepper
½ tsp
fresh marjoram
1 tsp
cocoa powder unsweetened
1 tsp
mixed peppers (e.g. yellow and green), cut into strips (5 mm x 4 cm)
200 g
button mushrooms sliced (5 mm) or small ones cut in half
150 g
fresh parsley leaves chopped, for garnishing
10 g