Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

4.4 44 評分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

water
800 g
bulgur wheat
120 g
rocket leaves
100 g
peaches cut in pieces (1 cm)
3
avocado cut in pieces (1 cm)
1
almonds toasted
50 g
lemon juice
30 g
olive oil
30 g
honey
10 g
ground cumin
½ tsp
fine sea salt
½ tsp

难易度

初级

营养价值每 1 portion

蛋白质 5.7 g

热量 1231 kJ / 294 kcal

脂肪 22.3 g

碳水化合物 17.8 g

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Salads 10 道食谱
英国和爱尔兰

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