设备与配件
Mixed berry clafoutis
准备工作 5 分钟
总数 40 分钟
6 portions
食材
-
butter plus extra for greasing1 tbsp
-
mixed berries (see Tips)200 g
-
almonds (raw or roasted)40 g
-
wholemeal plain flour2 tbsp
-
milk190 g
-
honey plus extra to serve60 g
-
eggs2
-
natural yoghurt to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
48.7 mg
蛋白质
6.2 g
热量
976 kJ /
232.3 kcal
脂肪
15.1 g
膳食纤维
1.6 g
饱和脂肪
6.5 g
碳水化合物
18.3 g
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