设备与配件
Wombat slice
准备工作 15 分钟
总数 45 分钟
30 portion
食材
-
sunflower seeds150 g
-
pumpkin seeds80 g
-
pitted Medjool dates200 g
-
raw cacao powder40 g
-
dark coconut nectar syrup30 g
-
natural vanilla extract1 tbsp
-
water40 g
-
coconut oil60 g
-
Lowan® cocoa bombs (see Tips)40 g
难易度
初级
营养价值 每 1 portion
钠
6.3 mg
蛋白质
2.7 g
热量
403 kJ /
96 kcal
脂肪
6 g
膳食纤维
1.7 g
饱和脂肪
2.2 g
碳水化合物
7.6 g
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