Lamb Kibbeh

Lamb Kibbeh

4.5 14 評分

准备工作 1小时 30 分钟

总数 1小时 30 分钟

25 portions

食材

Kibbeh

brown onion cut into halves
100 g
lamb mince
600 g
ground cumin
2 tsp
ground coriander
1 tsp
ground fennel seeds
1 tsp
ground cinnamon
½ tsp
sea salt flakes to taste
1 - 2 tsp
fresh ground black pepper to taste
½ tsp
dried chilli flakes (optional)
1 tsp
fine burghul
160 g
water
80 g

Filling

cheddar cheese cut into pieces (2 cm)
70 g
fresh mint leaves only
3 sprigs
brown onion
30 g
olive oil
20 g
walnuts cut into pieces
50 g

Green tahini

garlic clove
1
lemon juice and zest, peeled into strips (1 x 4 cm), no white pith
1
fresh mint leaves only (approx. 20 g)
8 sprigs
tahini
120 g
sea salt flakes to taste
fresh ground black pepper to taste
water
80 g

Assembly

vegetable oil for frying

难易度

初级

营养价值每 1 portions

钠 248.4 mg

蛋白质 7.7 g

热量 588 kJ / 140 kcal

脂肪 9.9 g

膳食纤维 1.9 g

饱和脂肪 2 g

碳水化合物 4.4 g

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澳大利亚和新西兰

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