Tomato and Vegetable Quiche

Tomato and Vegetable Quiche

4.0 26 評分

准备工作 15 分钟

总数 1小时 45 分钟

6 portions

食材

Pastry

unsalted butter diced, frozen for 20 minutes, plus extra for greasing
40 g
40 g lard, diced, frozen for 20 minutes, plus extra for greasing
wholemeal flour
150 g
water ice cold
2 Tbsp
fine sea salt
1 pinch

Filling

garlic clove
1
onions quartered
60 g
red peppers cut in pieces
50 g
olive oil
25 g
courgettes cut in pieces (1 cm)
70 g
frozen green peas
50 g
leeks sliced (1 cm)
50 g
grated mozzarella
50 g
cherry tomatoes halved
10
soy cream
120 g
large eggs
2
fine sea salt or to taste
2 pinches
ground black pepper or to taste
2 pinches
ground nutmeg or to taste
2 pinches
dried oregano
¼ tsp
fresh basil leaves to taste, for serving
8 - 10

难易度

初级

营养价值每 1 portion

蛋白质 8.2 g

热量 1148 kJ / 274 kcal

脂肪 17.7 g

碳水化合物 20.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Picnic 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Cheeseboard Spaghetti

Cheeseboard Spaghetti

45 分钟

Goat's Cheese Pie

Goat's Cheese Pie

1小时 10 分钟

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30 分钟

Spinach and Butternut Squash Roulade

Spinach and Butternut Squash Roulade

2小时

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

45 分钟

Iranian Vegetable Stew

Iranian Vegetable Stew

1小时 30 分钟

Vegan Bolognese

Vegan Bolognese

50 分钟

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

12小时 45 分钟

Satay Tofu Kebabs

Satay Tofu Kebabs

1小时 5 分钟

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 分钟

Jacket Potato Mice

Jacket Potato Mice

1小时 20 分钟

Star Burgers

20小时 5 分钟

显示所有