
设备与配件
Aloo Gobi (Bombay Potatoes with Cauliflower)
准备工作 15 分钟
总数 50 分钟
4 portions
食材
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garlic cloves2
-
water500 g
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waxy Charlotte potatoes scrubbed, diced (3 cm)500 g
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cauliflower florets (3 cm)200 g
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fine sea salt1 tsp
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ground cumin1 tsp
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ground coriander1 ½ tsp
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ground turmeric¼ tsp
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chilli powder¼ tsp
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vegetable oil plus 1 tsp40 g
-
dried red chillies2
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tinned chopped tomatoes200 g
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lemon juice½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
5.7 g
热量
972 kJ /
232 kcal
脂肪
11.5 g
碳水化合物
26.6 g